One of the added benefits of facial massage—besides glowing skin—is lymphatic drainage. More From Beauty. Sign up for our Newsletter and join us on the path to wellness. Apply only as much pressure as feels comfortable to the face. When you have finished this sequence I suggest you drink a glass of warm water to help the chi flow. Apply a light layer of one of the following oils:  For dry skin: coconut or argan oil.
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Facial massages increase circulation to your facial tissue, resulting in brighter, youthful-looking skin. Facial massages can also help to lift and firm the skin, reducing the appearance of puffiness and wrinkles. As an added benefit, a good facial massage reduces stress, leaving you feeling peaceful and relaxed. Treat yourself to a massage once a day, either in the morning or at night before you go to sleep. To give yourself a facial massage to brighten and lift the skin, start by washing your face and hands with a gentle cleanser.
Its beautifying benefits are staring you in the face. But can you do facial massage on yourself? Celebrity facialist, Su-Man, who has a pioneering treatment which fuses skincare application with a facial workout technique influenced by shiatsu, Pilates and oriental facial massage, tells us how. She recommends each massage stroke is repeated 36 times in accordance to the ancient Chinese belief that the number six is lucky and helps lead the individual to a perfect state of health and happiness. And, it seems, chiselled cheekbones! Usually morning or night-time.
Many people swear by facial massages, saying they increase the overall health of the skin, improve blood flow, and remove dead skin. It isn't hard. For maximum relaxation and enjoyment, be sure to prepare both face and the environment to ensure an amazing massage. Before you give a facial massage, wash your hands with soap and warm water to prevent spreading germs. To start the massage, put some facial lotion on your hands and gently rub it into their skin.