Thank you, , for signing up. The Problem with Kegel Exercises Research has shown that over half of women who attempt Kegel exercises do them incorrectly by overusing their abdominal, buttock or leg muscles resulting in no improvement in pelvic floor muscle strength—remember, you have to contract these muscles in isolation in order to be effective! Free Article. Some common treatments that physical therapists use for incontinence management include:. Visit a physical therapist who is a specialist in incontinence management. There are four different types of incontinence with different symptoms and behaviors for each.
How Is It Diagnosed?
Bladder control problems, including urinary incontinence UI negatively impact quality of life and rehabilitation outcomes. This certificate in Bladder Control and Urinary Incontinence prepares physical and occupational therapists to identify, evaluate, and treat lower urinary tract symptoms of UI and other bladder control problems in adult patients. The first chapter in this course explains the physiology of normal bladder control. Participants will also learn the changes that occur in bladder physiology as a result of aging. In Chapter Two, Dr. Neville describes the etiology of bladder control problems of urgency and incontinence.
Incontinence is the inability to control urination. It affects people of all ages and genders, but women are twice as likely as men to develop incontinence. There are four different types of incontinence with different symptoms and behaviors for each. These include:. If you are experiencing incontinence, you may benefit from physical therapy to help gain control of your situation. Your physical therapist can assess your condition and prescribe treatments and exercises to help strengthen or stretch muscles or gain neuromuscular control of muscles that control urination.
Treatment of the pelvic floor is a specialized aspect of physical and occupational therapy. There are a wide range of issues that can arise from weakness in the muscles of the pelvic floor or around the organs inside the pelvis such as urinary frequency, urgency or problems with incontinence and interstitial cystitis. Patients typically attend in-office appointments times per week for a duration of 12 weeks. This type of therapy is fairly intimate and can be uncomfortable for some patients. Therapists will often utilize bladder training, biofeedback, pelvic floor muscle exercises and electrical muscle stimulation. Many physicians recommend Pelvic Floor Exercises as a first line treatment for Stress and Urge bladder leakage.